Fit and Free

Fitspo Blog and other little stuff I like day to day :)

Height: 5'3.5
CW: 106
GW: ? just be happy and fit
SW: 124
This how I spent my morning! Amazing run, with my best time and pace ever. Then had brunch and beers with some great friends who cheered me on. Thanks @goldieyoga for the suggestion about @essentiawater, I drank a big bottle yesterday and really think it helped me out today! Couldn’t ask for a better Sunday!
#baahalfmarathon #sundayfunday #bostonhalfmarathon  (at Franklin Park Zoo)

This how I spent my morning! Amazing run, with my best time and pace ever. Then had brunch and beers with some great friends who cheered me on. Thanks @goldieyoga for the suggestion about @essentiawater, I drank a big bottle yesterday and really think it helped me out today! Couldn’t ask for a better Sunday!
#baahalfmarathon #sundayfunday #bostonhalfmarathon (at Franklin Park Zoo)

Go Giants! I never straighten my hair so I have document it at least twice with selfies. It has gotten so long and I’m loving the color :) ๐Ÿ’#longhairdontcare #sanfranciscogiants #beatstl #ileftmyheartinsanfrancisco #plumombre #doubleselfie

Go Giants! I never straighten my hair so I have document it at least twice with selfies. It has gotten so long and I’m loving the color :) ๐Ÿ’#longhairdontcare #sanfranciscogiants #beatstl #ileftmyheartinsanfrancisco #plumombre #doubleselfie

Happy National Fluffernutter Day! Carb loading for my long run tomorrow in the best way possible ! #nationalfluffernutterday #fluff #peanutbutter #fluffernutter #thebestrunnerseatfluff

Happy National Fluffernutter Day! Carb loading for my long run tomorrow in the best way possible ! #nationalfluffernutterday #fluff #peanutbutter #fluffernutter #thebestrunnerseatfluff

๐Ÿ’›๐Ÿ’™๐Ÿ’›Excited October 12th and my third half marathon. Who would have thought that this girl would be a runner? Not me, that’s for sure. Turns out you get a low bib number when you give the wrong pace time, because you are rushing through the application๐Ÿ’›๐Ÿ’™๐Ÿ’›. #oops #everyoneisgoingtopassme #bostonhalfmarathontraining #bostonhalfmarathon #bostonstrong #boston -#willrunforpancakes

๐Ÿ’›๐Ÿ’™๐Ÿ’›Excited October 12th and my third half marathon. Who would have thought that this girl would be a runner? Not me, that’s for sure. Turns out you get a low bib number when you give the wrong pace time, because you are rushing through the application๐Ÿ’›๐Ÿ’™๐Ÿ’›. #oops #everyoneisgoingtopassme #bostonhalfmarathontraining #bostonhalfmarathon #bostonstrong #boston -#willrunforpancakes

This is how I spent my morning. Excellent run. Sunny Fall days in New England are so pretty. Ran past Paul Revere’s capture site and some of the oldest houses in our country. #bostonhalfmarathontraining #history #americarevolution #asicsnoosatri #sweatybetty #autumninnewengland (at Minute Man National Historical Park)

This is how I spent my morning. Excellent run. Sunny Fall days in New England are so pretty. Ran past Paul Revere’s capture site and some of the oldest houses in our country. #bostonhalfmarathontraining #history #americarevolution #asicsnoosatri #sweatybetty #autumninnewengland (at Minute Man National Historical Park)

So I do these just about never and in super excited about new #iphone6 case. So my #MCM goes out to #benedictcumberbatch aka #sherlock! I can’t wait for the new season! Such an excellent show and I highly recommend it! #ubergeek #supernerd #iamsherlocked #mancrushmonday

So I do these just about never and in super excited about new #iphone6 case. So my #MCM goes out to #benedictcumberbatch aka #sherlock! I can’t wait for the new season! Such an excellent show and I highly recommend it! #ubergeek #supernerd #iamsherlocked #mancrushmonday

All American girl and her all American work dog. Yep, Aussie’s originated in the American West. #raybans #starbucks #abercrombiejeans #australianshepard #ootd #vneck #8millionhastags

All American girl and her all American work dog. Yep, Aussie’s originated in the American West. #raybans #starbucks #abercrombiejeans #australianshepard #ootd #vneck #8millionhastags

My purple to red ombre! @mrdana13 did a fantastic job! Wish I would have gotten a picture with my great blowout but I wanted it in the sunshine. Cut a a couple of inches off too. #purpleandredombre #ombre #haircolor  @sarahfrances_haven @leighamop

My purple to red ombre! @mrdana13 did a fantastic job! Wish I would have gotten a picture with my great blowout but I wanted it in the sunshine. Cut a a couple of inches off too. #purpleandredombre #ombre #haircolor @sarahfrances_haven @leighamop

#icebucketchallenge #als
Don’t forget to donate!

One of my all time favorite sculptures. So much to see in one piece. Happy to share with my favorite not so little little ones. Look familiar @cliffledevineyards @lori_francis? #jimdine #twobigblackhearts

One of my all time favorite sculptures. So much to see in one piece. Happy to share with my favorite not so little little ones. Look familiar @cliffledevineyards @lori_francis? #jimdine #twobigblackhearts

Stole this from @ngeelen! My first time shot gunning a beer. I should have been flexing lol #budlight #jasonaldean #sunsoutgunsout

Stole this from @ngeelen! My first time shot gunning a beer. I should have been flexing lol #budlight #jasonaldean #sunsoutgunsout

Gifts from the Wallace from their trip to France! Macarons and Caramel Bonbons!!! They are so pretty I don’t want to eat them! #french #ouioui #candy #macarons #rosetintedglasses

Gifts from the Wallace from their trip to France! Macarons and Caramel Bonbons!!! They are so pretty I don’t want to eat them! #french #ouioui #candy #macarons #rosetintedglasses

Maybe I need to start drinking before races more. I had my fastest and best run yet! This a bit off bc the GPS was off, but even still. Nothing will motivate you more than being surrounded by amazing runners of all types and running through a beautiful city. Plus having some of the fastest runners in the world pass will amp your game. #1 finished in 24 minutes!!!!! Love this city! #boston #bostonstrong #baa10k #sweatybetty #hellyeah #drinksbeforerunsforforever #thankyouliver (at Baa 10K 2014)

Maybe I need to start drinking before races more. I had my fastest and best run yet! This a bit off bc the GPS was off, but even still. Nothing will motivate you more than being surrounded by amazing runners of all types and running through a beautiful city. Plus having some of the fastest runners in the world pass will amp your game. #1 finished in 24 minutes!!!!! Love this city! #boston #bostonstrong #baa10k #sweatybetty #hellyeah #drinksbeforerunsforforever #thankyouliver (at Baa 10K 2014)

Think there is enough runners? Only 8 thousand of us. About to start. Hopefully I don’t die… Drinking the day before might not have been the best idea. #baa10k #running #boston #bostonstrong #liverdontfailmenow (at Boston Common)

Think there is enough runners? Only 8 thousand of us. About to start. Hopefully I don’t die… Drinking the day before might not have been the best idea. #baa10k #running #boston #bostonstrong #liverdontfailmenow (at Boston Common)